Nourish Weekly Menus

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9.4.11 - Crispy Buttermilk Fried Chicken, Zucchini Fritters and more

8.28.11 - Pizza with Oven Roasted Tomatoes, Fresh Mozzarella and Basil and more

Make Ahead Meals E-Cookbook

A Taste of Nourish Weekly Menus

8.7.11 - Chile-Rubbed Chicken Thighs, Fish en Papillote and More

8.14.11 -- Citrus Tuna, Lemony Caesar and More

7.31.11 - Smoky-Sweet Tri Tip, Garlicky Butterflied Grilled Shrimp and More

7.3.11 - Grilled Flank Steak with Salsa Verde, Corn and Quinoa Pasta Salad and more

7.24.11 - Crispy Chicken Paillard, Double Decker Portabello Burgers and More

7.17.11 - Grilled Salmon with Stone Fruit Salsa, Zucchini Frittata and More

Nourish Weekly Menus

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	12.25.11 - Tuscan Pork and Beans, White Bean Soup with Italian Sausage and Swiss Chard, and more Price: $4.95 On this week's menu: Slow Cooked Tuscan Pork with White Beans \| Frisee Salad with Lemon Vinaigrette Pumpkin Curry with Brown Rice Maple Roasted Acorn Squash Salad with Wheat Berries and Blue Cheese Pork and Squash Enchilada Bake with Red Sauce White Bean Soup with Italian Sausage and Swiss Chard \| Olive and Roasted Tomato Crostini	Add to Cart More Info

	12.11.11 - Crepes with Mushrooms, Yum-Stuffed Chicken Breasts and more Price: $4.95 On this week's menu: Whole Wheat Crepes with Parchment-Baked Mushrooms, Ham and Bocconcini Spicy-Sweet Shrimp \| Sticky-Seared Green Beans \| Brown Rice Yum-Stuffed Chicken Breasts \| Swiss Chard with Grated Garlic Mu Shu Shrimp with Plum Sauce and Crepes Bacon and Egg Salad with Mustard-Shallot Vinaigrette	Add to Cart More Info

	11.27.11 - Turkey Cassoulet, Balsamic Braised Chicken Thighs and more Price: $4.95 This week's menus includes: Turkey Cassoulet \| Bacon and Frisee Salad with Mustard-Shallot Vinaigrette Curried Mussels Balsamic Braised Chicken Thighs \| Roasted Cauliflower Pork and Fennel Ragu \| Butter Lettuce Salad Mushroom, White Bean and Sage Soup \| Prosciutto and Cauliflower Crostini	Add to Cart More Info

	11.13.11 - Lamb Tagine, Farrotto with Sage and Squash and more Price: $4.95 This week's menus: Lamb Tagine with Bulgur \| Carrot and Butter Leaf Salad with Lemon Garlic Vinaigrette and Honeyed Pistachios Spiced Butternut Squash Soup \| Pear, Goat Cheese and Prosciutto Panini Rosemary-Garlic Rubbed Chicken Breasts \| Roasted Winter Veggies Farrotto with Sage and Butternut Squash Bulgur Salad with Chicken, Radicchio and Roasted Veggies	Add to Cart More Info

	11.6.11 - Saffron Fish Stew, Crispy Potato Pancakes with Mushroom Ragout and more Price: $4.95 Here's what's on the plate this week: * Buffalo Carbonade \| Parchment Baked Mushrooms \| Celery Root, Potato and Apple Mash * Spinach and Gruyere Souffle \| Butter Lettuce Salad with Mustard-Shallot Vinaigrette * Saffron Fish Stew \| Pita Salad with Cucumber and Feta * Crispy Smashed Potato Cakes with Roasted Mushrooms \| Rubbed Kale Salad with Cranberries * Spaghetti Carbonara \| Green Salad with Lemon-Anchovy Vinaigrette	Add to Cart More Info

	10.30.11 - Zucchini, Mushroom and Feta Casserole, Sweet Potato Peanut Soup and more Price: $4.95 Here's what's on the menu this week: * Juicy "Shake and Bake" Chicken Legs \| Spicy-Sweet Sweet Potato Wedges \| Sauteed Rainbow Chard with Golden Raisins * Zucchini, Mushroom and Feta Ziti Casserole * Seared Shrimp with Chiles \| Peanut Rice Noodles with Edamame * Peanut-Sweet Potato Soup \| Fennel Apple Salad * Chicken and Greens Enchilada Bake with Tomatillo Sauce	Add to Cart More Info

	10.23.11 - Revelationary Duck Confit, Spicy Carrot-Ginger Soup and more Price: $4.95 Here's what's on the menu this week: Revelationary Duck Confit with All-Purpose French Lentils and Garlicky Spinach Spicy Carrot-Ginger Soup with Spinach, Goat Cheese and Walnut Toasts Pearled Barley Risotto with Peas and Prosciutto Frisee Salad with Duck and Lentils Broccoli-Cheddar Frittata \| Greens, Red Onion and White Bean Salad with Mustard-Shallot Vinaigrette	Add to Cart More Info

	10.16.11 - Asian "Fajitas," Roasted Haddock and more Price: $4.95 The menus for the week of 10.16.11 are: * Asian "Fajitas" with Super Succulent Five Spice Pork, Griddled Scallions and Sauteed Sesame Bok Choy * Roasted Haddock with Lemons and Herbs \| Mama Kourtesi's Beet and Greens Salad * Orechiette with Broccoli Rabe and Sausage * Fennel and Granny Smith Salad with Blue Cheese \| Crostini with Quick Fig Relish * Simple Udon Soup	Add to Cart More Info

	5.22.11 Menus - Simplest Roast Chicken, Barley Risotto and more Price: $4.95 The menus for the week of 5.22.11 are: Simplest Roast Chicken \| Sauteed Swiss Chard with Grated garlic \| Sauteed Radishes with Mint All Purpose French Lentils with Smoked Trout \| Alberto’s Grilled Marinated Asparagus Barley Risotto with Peas and Prosciutto \| Butter Leaf Salad \| Go-To Vinaigrette Chicken Salad with Lentils and Radishes Pizza with Garlicky Chard and Proscuitto	Add to Cart More Info

	6.19.11 - Crispy Buttermilk Oven-Fried Chicken, Braised Kale and more Price: $4.95 The menus for the week of 6.19.11 are: Crispy Buttermilk Oven-Fried Chicken \| Braised Kale \| Garlic Parsnip Fries Early Summer Vegetable Curry Grilled Halibut with Green Pea Coulis \| Grilled Potatoes with Thyme Kale Tartines with Feta \| Cherry-Basil Buttermilk Sherbert Fusilli with Artichokes and Swiss Chard	Add to Cart More Info

	6.26.11 - Crepes with Parchment-Baked Mushrooms, Yum-Stuffed Chicken Breasts and more Price: $4.95 The menus for the week of 7.3.11 are: Crepes with Parchment-Baked Mushrooms, Ham and Bocconcini Pasta with Asparagus and Prosciutto Cabbage Saute with Shrimp, Plum Sauce and Crepes Salad with Asparagus, Prosciutto and Poached Egg Yum-Stuffed Chicken Breasts \| Garlicky Spinach	Add to Cart More Info

	7.3.11 - Grilled Flank Steak with Salsa Verde, Corn and Quinoa Pasta Salad and more Price: $4.95 The recipes for the week of 7.3.11 are: Chicken and Mushrooms in Lettuce Cups \| Cherry-Apricot-Almond Tart Grilled Flank Steak with Simple Salsa Verde \| Addictive Eggplant Dip \| Grilled Corn Corn and Quinoa Pasta Salad Obscenely Good Eggplant and Ricotta Tartines Vietnamese Beef Salad with Herbs	Add to Cart More Info

	7.10.11 - Carnitas de Lia, Spicy Corn Chowder and more Price: $4.95 The menus for the week of 7.10.11 are: Carnitas de Lia \| Creamy Black Beans \| Guatemalan Guacamole Spicy Corn Chowder \| Black Bean and Smoked Mozzarella Quesadillas Mahogany Grilled Chicken \| Romaine Slaw with Bestest Buttermilk Dressing Over the Top Taco Salad Wheat Berry Salad with Middle Eastern Spices and Grilled Tomatoes and Eggplant	Add to Cart More Info

	7.17.11 - Grilled Salmon with Stone Fruit Salsa, Zucchini Frittata and More Price: $4.95 The menus for the week of 7.17.11 are: Grilled Salmon with Stone Fruit Salsa \| Grilled Potatoes with Thyme \| Lime Caesar Salad Zucchini Frittata \| Parmesan Tomatoes \| Herb Flecked Bulgur Sauteed Wheat Berries with Shrimp and Zucchini \| Arugula Salad with Lime Caesar Dressing Well-Composed Salmon Salad with Mixed Greens, Potatoes, Tomaotes and Bulgur Honey-Roasted Fig Tartines \| Arugula and Mixed Green Salad	Add to Cart More Info

	7.24.11 - Crispy Chicken Paillard, Double Decker Portabello Burgers and More Price: $4.95 The menus for the week of 7.24.11 are: Crispy Chicken Paillard \| Tiny Tomato Sauce \| Lemony Spinach Salad Double Decker Portabello Burgers Hoisin-Marinated Pork Tenderloin \| Sticky Seared Green Beans Penne with Tomato, Mushrooms and Sausage \| Oatmeal Tartlets with Figs Rice Noodle Salad with Pork & Beans	Add to Cart More Info

	7.31.11 - Smoky-Sweet Tri Tip, Garlicky Butterflied Grilled Shrimp and More Price: $4.95 The menus for the week of 7.31.11 are: Smoky-Sweet Tri Tip \| Creamy Corn Polenta \| “Melted” Squash Garlicky Butterflied Grilled Shrimp \| Cucumber-Almond Gazpacho \| Chickpea Couscous Pasta with Squash, Sausage and Pesto BBQ Tri Tip Sandwiches \| Quick Pickles \| Essential Summer Slaw Honeydew and Herb Salad with Shrimp and Spicy Thai Dressing	Add to Cart More Info

	8.7.11 - Chile-Rubbed Chicken Thighs, Fish en Papillote and More Price: $4.95 The menus for the week of 8.7.11 are: Chile-Rubbed Grilled Chicken Thighs \| Sweet Pepper Confit \| Boiled Corn with Lime Butter Grilled Fish en Papillote with Cherry Tomatoes \| Romaine with Mom’s “French” Dressing Grilled Sausages with Pepper and Corn Relish \| Cucumber, Tomato and Sweet Onion Salad Arugula Salad with Grilled Nectarines and Prosciutto Pizza with Tomaotes, Zucchini and Feta	Add to Cart More Info

	8.14.11 -- Citrus Tuna, Lemony Caesar and More Price: $4.95 The menus for 8.14.11 are: Citrus Tuna \| Green Bean, Tomato and Corn Salad with Bulgar Lemony Caesar with Poached Eggs and Spicy Homemade Croutons \| Thin and Chewy Oatmeal Cookies Mini Vietnamese Pork Meatballs with Herbs and Dipping Sauce Bacon, Lettuce, Avocado, Tomato (BLAT) \| Cookies and Cream Pasta with Tuna, Lemon and Capers \| Grilled Zucchini and Torpedo Onions with Lemon-Anchovy Vinaigrette	Add to Cart More Info

	8.21.11 - Pesto-Rubbed Butterflied Grilled Chicken, Super Simple Panzanella and more Price: $4.95 The menus for the week of 8.21.11 are: Pesto-Rubbed Butterflied Grilled Chicken \| Sauteed Succotash \| Tomato Farrotto Obscenely Good Eggplant Tartines Spice-Rubbed Skirt Steak Tacos Eggplant Stacks with Farrotto, Salsa and Pesto Super Simple Panzanella	Add to Cart More Info

	8.28.11 - Pizza with Oven Roasted Tomatoes, Fresh Mozzarella and Basil and more Price: $4.95 The menus for the week of 8.28.11 are: Cilantro-Marinated Pork Chops \| Brown Rice \| Sesame Bok Choy Pizza with Oven Roasted Tomatoes, Fresh Mozarella and Basil \| Simple Salad with Bestest Buttermilk-Chive Dressing Grilled Wild Salmon with Smoked Paprika \|Sweet-Tart Cucumber Salad BLT Salad Kitchen Sink Fried Rice	Add to Cart More Info

	9.4.11 - Crispy Buttermilk Fried Chicken, Zucchini Fritters and more Price: $4.95 The menus for the week of 9.4.11 are: Crispy Buttermilk Fried Chicken \| Really Easy Roasted Ratatouille Zucchini Fritters \| Watermelon and Arugula Salad Sauteed Black Cod with Ginger Soy Glaze \| Seared Garlic Green Beans Spicy Corn Chowder \| Zucchini Fritters Harvest Pasta	Add to Cart More Info

	9.11.11 - Honey-Basted Pork Chops, Chickpea and Zucchini Stew and more Price: $4.95 The menus for the week of 9.11.11 are: Honey-Basted Pork Chops \| Grilled Plums & Onions \| Roast Beets with Fennel & Cumin \| Amaranth Polenta Chickpea and Zucchini Stew \| Eggplant Rollatini with Herbed Cheese Fish “Burgers” with Minted Cabbage Slaw Beet and Blue Cheese Salad with Walnuts Penne with Sausage, Eggplant and Feta	Add to Cart More Info

	9.18.11 - Spicy Fish Tacos, Curried Mussels and more Price: $4.95 The menus for the week of 9.18.11 are: Spicy Fish Tacos \| Essential Slaw \| Creamy Back Beans Open-Faced Tomato-Avocado Sandwich \| Melone e Limone Corfu Koftas \| Classic Village Salad Curried Mussels \| Spicy Cool Cucumber Salad Beef and Bean Burritos	Add to Cart More Info

	9.25.11 - Heirloom Tomato and Eggplant Gratin, Double Decker Portabello Burgers and more Price: $4.95 The menu for the week of 9.25.11 is: Simplest Roast Chicken \| Heirloom Tomato and Eggplant Gratin Double Decker Portabello Burgers \| Cucumber, Tomato and Sweet Onion Salad \| Lemon-Anchovy Dressing Asian Chicken Salad Pasta Alla Norma \| Caesar Greens Grilled Sausage and Grape Skewers \|Whole Wheat Couscous with Raisins & Almonds	Add to Cart More Info

	10.2.11 - Short Rib and Cremini Ragu, Seared Scallops and more Price: $4.95 The menu for the week of 10.2.11 is: Short Rib and Cremini Ragu \| Oven-Baked Polenta \| Simple Salad Seared Scallops \| Garlic Smashers and Pesto \| Green Beans with Chives & Lemon Zest Seared Polenta with Swiss Chard and Sausage Scallop Salad with Tomatoes, Peppers and green Beans Greek “Pitzas” with Pesto, Artichoke Hearts & Swiss Chard \| Lettuce & Tomato Salad	Add to Cart More Info