Movement is a powerful and necessary remedy for sluggish energy. When the chakras feel clogged or blocked then one needs to get up and improvise. Here is a special set of 9 rhythms designed for each of the 7 in body chakras as well as the Earth Star below the feet and the Soul Star above the head. Choose one and, while focusing on the particular chakra, allow yourself to start moving. There are no right steps here. Follow your impulse. Do off the wall randomness…with one arm doing this and the other doing that for your body, mind, and spirit. Select the one you need or experience them one by one in a sequence that brings you back to the frequency of you, uninterrupted.
Click the SAMPLES tab above to listen to 30 sec samples of each song in MP3 format at 128mHz quality
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