Free Self Care ResourcesSelf Care is a primary tool for balanced living. Too many are unaware of how to self nurture the body, emotions, mind, and spirit. Most of the resources and music and offerings in this store are there to assist you in learning to apply masterful self care. Below are some tools that you can put to use right away.
Free Self Care Resources Five: Grounding Practices. Use to keep you solidly in your physical body to be able to call upon inner resources to navigate these times.