This book is a guide, a resource, a companion for your personal journey of living moments. It was created over 52
weeks, one new grounding tool being presented each week. It was intended to be a means to develop a grounding
consciousness and a measurable grounding experience. When completed, the traveler would have all of these ways
to get back into the balance. For those who took the original creation journey with me, that purpose has been
realized.
And here you are, called to this resource to explore and establish the capacity to be fully in body in your moments of
living no matter the form. As you stay with the course you will find your way home to you, for, when in body fully,
you have all of your inner resources available to you, You find peace and balance in your moments of living no
matter how they show up. And that is a desirable thing…a doable thing…what this book delivers to you.
I would invite you to follow the sequence as it unfolded, learning, practicing, and applying the tools to that which
arises for you in the week. Introduce the next tool after you have integrated the previous one. By the time you reach
number 52 you will have become a fully grounded human with your Whole Self available to you to meet the
moment.
Of course, you can wander about and read the ones you are called to. There is a spontaneous wisdom in that. Do,
however, take some time to put that tool in practice before you move to another.
So, too, you can simply read through the whole book from front to back and get the flavor. Doing so will certainly
align your being to the idea of grounding and you will assuredly get opportunities to ground attracted to your new
vibration.
The bottom line is to put the tools into action. For, they will serve you over and over to bring you back into balance, a
place where you can live from, with clarity and full capacity. You will find that you flow more easily with your
moments of living. You will realize you are less afraid of the unexpected. You will find that you are aware of what is
going on within you and without you. You will find yourself taking more risks and being interested in more
spontaneous adventures. You will rediscover inner capacities and skills to meet your moments of living. You will be
able to integrate difficult situations more rapidly. You will be lighter and more playful about living. Things won’t
